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Yoga, a process of intense enthusiasm
Yoga is not 'union'. It is 'uniting'. Yoga is not a noun. Yoga is a verb. Yoga is not an end result.

Dangerous yoga
The huge demand for yoga has lead to the mushrooming of mediocre gurus who are causing more harm than good.





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Letting go of the past

There is a difference between psychological and factual memories. The former, clouds your eyes while the latter enhance life.

For a healthy mind & body

Like healthy food we also need the right type and amount of thoughts for a healthy mind.

Sonal Mansingh: Life is a bubble

I feel spiritual and connected to Him when I do my daily riyaaz. When I dance, I become a spiritual being.


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