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Pitfalls Of Kundalini Yoga
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The
following are common manifestations of the risen
Kundalini:
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Muscle twitches, cramps or spasms.
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Energy rushes or
immense electricity circulating the body.
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Itching, vibrating,
prickling, tingling, stinging or crawling sensations.
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Intense
heat or cold.
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Involuntary bodily movements (occur more often
during meditation, rest or sleep): Jerking, tremors, shaking; feeling an inner
force pushing one into postures or moving one's body in unusual ways. (May be
misdiagnosed as epilepsy, restless legs syndrome (RLS), or PLMD.)
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Alterations in eating and sleeping patterns.
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Episodes of extreme
hyperactivity or, conversely, overwhelming fatigue.
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Intensified or diminished sexual desires.
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Headaches, pressures
within the skull.
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Racing heartbeat, pain in the chest.
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Digestive system problems.
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Numbness or pain in the limbs
(particularly the left foot and leg).
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Pains and blockages
anywhere; often in the back and neck.
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Emotional outbursts;
rapid mood shifts; seemingly unprovoked or excessive episodes of grief, fear,
rage, depression.
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Spontaneous vocalisations (including laughing and
weeping) are as unintentional and uncontrollable as hiccups.
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Hearing an inner sound or sounds, classically described as a flute, drum,
waterfall, birds singing, bees buzzing but which may also sound like roaring,
whooshing, or thunderous noises or like ringing in the ears.
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Mental confusion; difficulty in concentrating.
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Altered states of
consciousness: heightened awareness; spontaneous trance states; mystical
experiences (if the individual's prior belief system is too threatened by these,
they can lead to bouts of psychosis or self-grandiosity).
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Heat,
strange activity, and/or blissful sensations in the head, particularly in the
crown area.
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Ecstasy, bliss and intervals of tremendous joy,
love, peace and compassion.
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Psychic experiences:
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extrasensory
perception; out-of-body experiences; past life memories; astral travel; direct
awareness of auras and chakras; contact with spirit guides through inner voices,
dreams or visions; healing powers.
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Increased creativity: New interests
in self-expression and spiritual communication through music, art, poetry,
etc.
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Intensified understanding and sensitivity: insight
into one's own essence; deeper understanding of spiritual truths; exquisite
awareness of one's environment (including 'vibes' from others).
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src="C://DOCUME~1//ADMINI~1//LOCALS~1//Temp//rvf_files//14948699-open//14946925.gif"
alt="C://DOCUME~1//ADMINI~1//LOCALS~1//Temp//rvf_files//14948699-open//14946925.gif"
title="C://DOCUME~1//ADMINI~1//LOCALS~1//Temp//rvf_files//14948699-open//14946925.gif"
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Enlightenment experiences direct Knowing of a more expansive
reality; transcendent awareness.
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