Section | Description | Articles |
Alternative Health | An alphabetical listing of common ailments with symptoms, causes and remedies derived from traditional, complementary and Alternative Health treatments. We recommend natural, nutritional and spiritual approaches wherever possible. | 65 |
Alternative Science | Alternative science, health, suppressed information, hidden truths. | 23 |
Alternative therapies | There are hundreds of alternative and complementary therapies available to us, but in this section we focus on those that you can carry out on yourself by yourself in the comfort of your own home. We describe treatments skills that are easily learned for safe and effective results, such as Aromatherapy, Bach Flower remedies, Biochemic Tissue Salts, self massage and many others. | 12 |
Conscious parenting | Some suggestions and guidelines for parents who respect and revere their children. We shed some light on the "nature verses nurture" debate that continues to complicate and confuse many parents and children. Articles on child health, both physical and psychological, Anthroposophical education, the philosophy of Rudolph Steiner and some rather intriguing ideas from deep in the jungle!<br /> | 35 |
Moon Calendar | Many of us dabble in popular astrology, but just how much is myth and how much is really influencing our lives? We present our Moon Calendar; a comprehensive and compact almanac and guide to lunar gardening, relationships, magick and the influence of astrology in daily events. <br /> | 1 |
Conscious cultivation | Gardening the natural way involves an understanding and respect for the natural mechanisms and rhythm's of nature. We endorse the notion that "Co-operation is better than Competition" and expand on many themes involving organic, biodynamic and lunar gardening. We detail safe alternatives to chemical loaded fertilisers, weeding and pest control, such as companion planting, rotation and natural methods of cultivation.<br /> | 7 |
Mind power | Featuring extracts from the book "Energenesis" by Richard Strauss. Written from research, practice and experience the text explores and develops creative techniques of mind power for manifesting thoughts in the physical realm. This is a fascinating subject combining ancient spiritual concepts and mysticism with modern psychology and science. Leading research discoveries are revealing a worrying possibility that mind and matter are really the same thing and totally related.<br /> | 8 |
Environment issues | Several common environmental pollutants are detailed for their adverse effects on human health and ecosystems. The environment is an intrinsic part of our lives and we cannot afford to avoid the impact that decades of abuse and pollution is creating. Even the food we eat and the clothes we wear carry toxic chemicals that are slowly but surely eroding the quality of life on this planet.<br /> | 44 |
Green clean home | No toxic chemicals here! Simple natural ingredients ingeniously combined to create effective natural cleaners for home and garden. Learn how to easily make effective and safe alternative cleaners with simple food grade ingredients that you may already have in your home!<br /> | 9 |
Health Advisor | Links page to HealthNotes.com. Premiere internet site for health education, health issues and ailments index. This is a truly comprehensive resource of online health information. <br /> | 0 |
Herbalism Chinese | Chinese herbalism is one of the most ancient healing arts known, extending back thousands of years. So if you don't know your Damiana from your Dong Quai ... this section will give a brief but focused summary on some of the more popular Chinese herbs and the conditions that thy can treat.<br /> | 14 |
Herbalism Western | A comprehensive guide to some common and popular herbs growing in the northern hemisphere. The ancient art of herbalism has proved the test of time; herbs that grow wild and in your back garden can provide a rich and effective resource for healing and relief for many common ailments. Many commercial drugs are derived from these sources, but lack the holistic effect that nature provides. We discuss a variety of herbs, giving advise on cultivation, historical, mythological, astrological, magickal and natraceutical properties. <br /> | 35 |
Michael Moore herbs | A well known herbalist and pharmacist has produced a valuable collection of online books documenting comprehensive use of herbs, including formulas, clinical practices, contra-indications, a glossary and specific indications for herbs usage. A great cross-reference section by an expert for complete peace of mind.<br /> | 22 |
Natural bodycare | "I wouldn't put that in my mouth ...!" Then, don't put it on your skin or hair! Did you know that up to 60% of certain chemicals in cosmetics passes into your bloodstream? We explode the myth that commercial health cosmetics are automatically safe and friendly. We share effective, fun and easy to make alternative recipes for skin and hair care that you can make at home. Also in this section we discuss sunscreens and baby toiletries.<br /> | 23 |
Tonics & supplements | A wide selection of very useful products derived from totally natural resources. We detail natural antibiotics like Colloidal silver and Neem oil, healers like Echinacea and Calendula and health promoters such as Pumpkin seeds and ... plain old salt and water! <br /> | 36 |
Natural nutrition | Articles, advice and treatment regimes on a variety of nutrition topics, including candidiasis, food additives, vitamins and more. "Let food be your medicine, and medicine be your food" Good advice, or diet of boredom and drudgery? Find out here how good nutrition can be fun, tasty and health giving.<br /> | 25 |
Natural pest control | Nature prefers co-operation to competition and provides some of the most effective methods of pest control. Why use a harmful toxic chemical when a natural product is better? As usual commercial chemical manufacturers give us cheap effective alternatives, but how safe are they to us or the environment?<br /> | 68 |
Psychology | Articles on therapeutic practices, especially hypnotherapy, NLP and early causative conditions. The mind is a mysterious marvel that challenges our understanding. Mind-Matter-Metabolism, what is the connection? how do we utiilise the subconscious to our advantage and rid ourselves from ghosts from our past?<br /> | 11 |
Spirit life | Articles, meditations and guidance on spiritual awareness, developing the inner self and connecting with higher consciousness. The spirit life is not optional, but often forgotten and neglected. Find out just how "real" the invisible spirit world is and yet how we must all eventually come to terms with it. | 17 |
Superfoods | Foods that have remarkable properties for maintaining health, while bringing healing & well-being. What are they? how do we know what to use them for? Take a look into this section for some real insight into the phrase "you are what you eat" We list several foods and the associated properties for health and healing.<br /> | 82 |
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