Cool Tools - calculate your target heart rate, aerobic capacity.
Cybercise - links to fitness information, events, music samples, products, and chat room.
Dr. Gabe Mirkin on Health and Fitness - medical research from the author of "The Sportsmedicine Book," with low-fat, high-fibre recipes from his latest book, "Fat-Free, Flavor-Full"
Fitcorp - integrates state-of-the-art fitness services and worksite health promotion programming.
Fitness Files, The - contains information on sport supplements, vitamins, minerals, and training techniques.
Fitness Online - brings you continually updated features on nutrition, training, health, fitness, and more.
FitNOW - offers fitness webcasts. Find fitness tips on fat loss, building muscle, increasing energy and more.
Gift Of Youth, The - Gypsy Claybourne started lifting weights and kickboxing when she was fifty. She shares her experiences and advice with other women.
Guide to Fitness Testing - Rob Wood provides a list of fitness tests and instructions on how to use them.
Java Gym - An interactive demo based on a Body Mass Index (BMI) formula that takes body fat content into account in finding ideal weight.
Kendall Jackman's Fitness Page - basic fitness information in layman's terms, includes advice on setting up your own excersize programme, links and personal excersize log.