TECHNIQUES SECTION

Arm Locks The Spinning Arm Lock from the Guard Kicks The Rear Leg Shin Kick The Rear Leg Fouette Mount Escapes Escaping the Mounted Position:Basic Elbow/Knee Escaping the Mounted Position:The Cheat Escaping the Mounted Position:The Foot lift Escaping the Mounted Position:The Foot Drag Passing the Guard Passing the Guard:The Basic Pass Passing the Guard:Hand on the hip resistance 1 Passing the Guard:Hand on the hip resistance 2 Passing the Guard:Hand on the hip resistance 3 Passing the Guard:Hand on the hip resistance 4 Passing the Guard:Hand on the hip resistance 5 Passing the Guard:Foot hooking resistance 1 Passing the Guard:Foot hooking resistance 2 Escaping the Side Mount Position Escaping the Side Mount Position:Basic escape Escaping the Side Mount Position:Going to your knees Escaping the Side Mount Position:Bridge and roll Escaping the Side Mount Position:Spin underneath Take downs Double leg take down. Double leg take down and the sprawl. New techniqueswill be posted on Thursday, February 3, 2000. Home | Classes | Information | Events | QnA | Techniques | Links | Merchandise