Categories
Interactive
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Affirmation Workout
One step at a time... The secret to moving on is to overcome the two roadblocks of resistance and fear, says Suzanne Zoglio.
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Times Wellness
Keys to HappinessListen to your body’s wisdom, which expresses itself through various signals of comfort and discomfort, says Deepak Chopra.
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Mind, Body and Soul
Karma & remapping of memories Memories or sanskars, are the genesis of karma. Karma is action embracing the whole meaning of living.
Benefits of Yoga
Spiritual benefits of Yoga Regular practise of yoga heals the body, psyche and soul. And the ultimate spiritual benefit is of self-realisation.
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