Understanding Yoga-Yoga And Mudras-spirituality

Yoga - Beyond The Body And Mind
Yoga means merging oneself with the force that guides the human being to a state of total bliss.

Yoga - Beyond The Body And Mind
Our miseries, sorrows and diseases are all the results of our deeds. Our world is the creation of our thoughts.

Yoga For Self-Realisation
The eight steps for self-realization through yoga

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