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.Mudras
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Special Mudras For You
If you are feeling ill or just stressed out, try these mudras and you will be fine in no time.
Understanding Mudras
This science of hand and finger postures is 'Mudra Vigyan'. In fact, there are innumerable mudras and each has a specific effect.
A Mudra For The Chest
The Linga mudra is said to make the body more resistant to colds and chest infections. This mudra generates heat in the body and burns away accumulated phlegm in the chest.
Advantages Of Mudras
Some mudras are extremely useful in meditation practices. You can easily achieve a state of deep concentration by choosing the right mudra.
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