Breaths to Control BP Special breathing techniques improve functioning of the nervous system & controls high BP.
Spice of life turmeric Turmeric acts as a blood purifier and a remedy for the skin conditions besides having many other benefits given here.
The body's switching station The doshas are unique and extremely important, because they allow the mind’s dialogue with the body
Anger Management Anger is a normal and healthy human emotion. However, when out of control it is destructive and an obstacle to personal and career success.
Reinforce new habits
After recognising the situation, which leads us to undesired behaviour like losing our temper, it is imperative we change the situation.
Ayurvedic Cure For Obesity The tendency toward obesity is encouraged by two bad habits. The ayurvedic swastha-vritta guidelines are useful in preventing obesity.
Choosing one's goals We need to choose a profession that Stimulates our minds and which we are Passionate about.
Handling exam stress Are you tearing your hair in anxiety and fear? Here are some tips from Hemant Kumar to help you deal with exam stress.
Taking care of your eyes You can maintain perfect eyesight for most part of your life by following some simple Ayurveda remedies.
Love as a social policy Unless love enters the process of curing social injustice, we get sucked into a vortex of Us v Them.
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