The HomeGrown Podcast is a 20-minute UK music mix you can download for free every Monday.

This week, download highlights of Ras Kwame and Richie 'Vibe' Vee's trip to the Immtek centre in Cardiff.

See the pics

Instead of going to the League Cup at the Millennium Stadium, Ras and Richie brought together a whole heap of Welsh talent from across the musical spectrum, including Humurak D Gritty, Slick 4 and DJ Moneyshot.

Ways to Listen

LISTEN NOW - hear the entire show with P & Skitz.

DOWNLOAD - download the podcast as a MP3.

PODCAST - download automatically every week.

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