Pranayam-Yoga And Mudras-spirituality

Powers of the 'Inner World'
Power and ability of the 'Inner World' tells you how to attain a glow without artificial aids and develop self confidence and emotional stability.

Hathyoga Pranayams
These are the eight Hathyoga pranayams as described by Yogacharya Surakshit Goswami. Suryabhedi is the first of these.

Narishodhan pranayama
This exercise purifies 72 thousand nerves in our body, strengthens five prans and adjusts the energy flow in our body

Pranaymas of Maharishi Patanjali
Patanjali kriya gets rid off all negative emotions, feelings and negative energies. It also strengthens the mind and five 'prans'.

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Animated film on life of Buddha

Thailand's first animated film on the life of Buddha will open in cinemas on December 5.

The way up is that of Dispossession

Life is basically identified in terms of movement or action - 'chalti ka naam hai zindagi' .

Golden Temple losing its lustre

The Golden Temple is gradually losing its shine on the layers of pure gold, thanks to pollution.