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   •Yoga Systems
   •Stages in Yoga
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Powers of the 'Inner World'
Power and ability of the 'Inner World' tells you how to attain a glow without artificial aids and develop self confidence and emotional stability.

Patanjali System Of Yoga
Patanjali postulated an eight-fold system with five regulations that help achieve purity in body and mind.

The Beginning Stage
Some practitioners can control the mind without much effort and once the mind is stabilised it brings peace.

Yogic ways for good eyesight
Yoga offers some yogic techniques which if practiced regularly can improve weak eyesight.

Asanas for height
Yogacharya Surakshit Goswami gives you asanas to increase your height.

7 doorways to Maya
Shanmukhi mudra is the technique to shut the doors to maya to be able to experience the real world, which lies within.

Managing Stress
If we maintain our composure in varied situations we will not be stressed out.

Yoga, a process of intense enthusiasm
Yoga is not 'union'. It is 'uniting'. Yoga is not a noun. Yoga is a verb. Yoga is not an end result.





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Pierced body for snake goddess

Many tribals are piercing their bodies during the month-long festival of the snake goddess Mansa Devi.

Balance yin and yang

Feng Shui involves an understanding of chi (positive energy) and sha (negative energy ), yin and yang.

Control your anger

Deferring your reactions is the first step towards controlling your anger.


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