"Don't assume that simply because the water is calm that there are no crocodiles in it."

It is only when we put our trust in a situation for our personal sense of well being and achievement that we jeopardise both our happiness and our future.

When you start on the yogic path, initially you may experience a sense of lethargy...sometimes the mind may rebel ... it may seek out the easier ways, instead of adhering to time, controls and disciplines.

Beware! Or, rather "Be Aware "!!

The nature of the mind is such...and remember that you are doing yoga to go beyond your mind...not slipping back into the same web of illusions again and again!

Another important point to be remembered is that haste makes waste in this path. When you seek the Eternal, you need not be in a hurry. No need to rush. Just relax, be calm, collected. Stay cool. Collect your thoughts. Stabilise your mind. Gradually proceed further as elucidated in earlier sections.