Meditation-spirituality

Meditation in the 21st century
Meditation is a process of inner growth and understanding that prepares you to face life in the current century.

Rajyoga Meditation
Meditation is the right use of the mind or positive thinking. It is not to deny thoughts, but to use them correctly.

Power of Meditation - The only way to achieve success & happiness
Meditation is the process which takes you from a disturbed level of consciousness to an undisturbed level.

The Power Of Concentration
Nothing of essence in life is achieved without concentration. The more we seek to consciously use this power, the more we will...

<a href="http://web.archive.org/web/20071012020135/http://ads.indiatimes.com/ads.dll/clickthrough?slotid=770" target="_blank"><img src="http://web.archive.org/web/20071012020135im_/http://ads.indiatimes.com/ads.dll/photoserv?slotid=770" border="0" width="200" height="300" alt="Advertisement"></a>		Meditation to relax your body and mind One of the most potent yogic forms of stress-relief is Yoga Nidra or awareness sleep.

Must Do

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For a healthy mind & body

Like healthy food we also need the right type and amount of thoughts for a healthy mind.

Sonal Mansingh: Life is a bubble

I feel spiritual and connected to Him when I do my daily riyaaz. When I dance, I become a spiritual being.

Self-love is the key to happiness

Loving oneself is the first step towards loving others and being loved. On the other hand, hating oneself can be destructive.