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Make it a combo!
If you can't do your normal lifting routine, you can always squeeze in a good workout by combining two exercises into one.
A brief workout
Here are a few tips to help you get the body of an underwear model.
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Misery loves company
This exercise is performed with a friend: The rolling medicine ball squat-press works the legs, glutes, shoulders and arms.
Gym etiquette
Don't you hate those insensitive people at the gym hogging the equipment and just being rude? You might be one of them!
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