Free weekly digest of the best London has to offer from events to latest openings and competitions
Fitness is a fast-moving business, but some of its best centres have been around for years. Here are ten London gyms that have stood the test of time
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Across the capital, salons and spas are offering cut-price deals on everything from manicures to massages, pedicures to facials. We round up the best beauty bargains in town
Give the gyms one in the eye and Let Time Out guide you through some everyday exercise tips that won't cost you a penny
Want to reverse the effects of your festive bingeing? Time Out London reviews 2009's slew of home exercise, fitness and workout DVDs
From state-of-the-art gyms to heavenly swimming pools, brilliant boxing clubs to dynamic dance studios, here are the best spots for a London workout
From marble-clad baths dripping in history to modern leisure centres echoing with lifeguards' whistles, London is swimming in great pools
Following in the perfectly pedicured footsteps of New Yorkers, Londoners are fast becoming fans of a lunch-hour massage
Cleanse you mind and body with Time Out's tips on how to eat more healthily without resorting to a faddy diet
Our favourite routes, fitness tips, buying guides and how to stay alive on the capital's roads
Downloadable exercise classes are professional enough to give you a workout in your home to rival the gym. And not a Wii in sight
Complementary therapies are more popular than ever with Londoners, but many are put off by the high cost of treatments. Time Out picks out the best...
Swimming can be the perfect therapeutic exercise – but only if your technique is faultless. Rebecca Taylor has her stroke diagnosed
Time Out gets ‘parkour vision’ trying out the discipline’s theatrical cousin – freerunning
Open-air swimming in an unheated pool is said to improve your immune system and your mood. It certainly means you‘ll have the water to yourself. Chris...
Inline skating is a workout honed for city life: you can learn in a crowd, exercise on the pavement and get fit on the way to work. Time Out glides through...
Wiitness the fitness: can Nintendo's new games compete with a proper aerobic workout?
Check out our top five martial arts clubs in the capital
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Our guide the the Beijing Olympic Games plus everything you need to know about London 2012
What better way to celebrate the city‘s rich multicultural mix than by drinking and watching...
How do the facilities of the capital’s major sports stadia compare when seen from behind the...
Where do sports fans go to pray? At these hallowed venues of course, from Twickenham to Lords...
After a year‘s break for a £200 million refurbishment, Ascot turns Royal again this week....
Time Out takes a look at what Wimbledon serves up for visitors to its museum. The verdict? An...
As the new domestic cricket season swings into gear, Time Out meets Bob Diaper, the MCC‘s...
A Pint, a pie and a ringside seat - all part of the 'East End Experience'