The Beginning Stage Some practitioners can control the mind without much effort and once the mind is stabilised it brings peace.
Yogic Pathways As you practise yogic techniques, you will understand and curb the running mind. As you gradually learn to dissociate yourself from the transient joys...
The Achievement Stage Assertion of Atma (Spirit) is Truth, while that of Prakriti (Nature) is falsehood.This is the ultimate stage of yogic realisation.
The Intermediate Stage Negative tendencies normally try to reinforce and predominate when you try to meditate, but the extent to which you desist from these, will increase your spiritual potential...
The Advanced Stage Once the mind is strengthened and focussed, it is easy to dissociate from objects of the world.
Pitfalls To Avoid When you start on the yogic path, initially you may experience a sense of lethargy. Sometimes the mind may rebel, seeking out the easier ways.